setting-up exercise

During the teaching of aerobic exercises, the accompaniment of music is key points for the effects of aerobic exercise teaching. But there area't any abundance content in aerobic exercise teaching, all the teachers should teach some other setting-up exercise.

在健美操教学中，音乐伴奏的好与否，对教学效果起着至关重要的作用。但是健美操课的内容不够丰富，老师应该在完成教学计划之外多教授一些与之有关的健身项目。

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Art of Chinese setting-up exercise: history, development and application

中华健身术的历史、发展及应用

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Single setting-up exercise form and content. 5.

健身操的形式与内容单一。

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Teachers to the promotion of martial arts setting-up exercise prospects no hope. 4.

有69.7%的教师对武术健身操的推广前景不抱希望。

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Among the exercises, the closed exercises increased the participants 'self-esteem effectively, setting-up exercise reduced the participants' negative moods significantly, basket-ball produced the most negative moods, table-tennis produced the least fatigue;

在活动项目中，封闭性项目对于增加参与者的自尊感具有显著作用，健美操组减少的消极情绪最多，篮球组产生消极情绪相对最多，乒乓球组产生的疲劳感最少；

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Reflect function index steps index increased, the lungs stronger, explain elastic belt setting-up exercise on human cardiovascular function, respiratory function also have well effect. 3.

反映机能指标的台阶指数提高、肺活量增强，说明弹力带健身操对人体心血管机能、呼吸系统机能也有良好的促进作用。

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Students have involved in the respects of its interest in practicing martial arts, students participate in martial arts setting-up exercise the main motivation of physical fitness is, pleasurable and fresh curiosity. 5.

学生有参与练习武术健身操的兴趣，学生参与武术健身操的主要动机是强身健体、愉悦身心与新鲜好奇。

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40 SD reference Bedford reported in female rats of maximum oxygen uptake in rat standard, establishment of large, medium and small of different intensity exercise in rats model; at the same time setting of the control group.

将40只SD雌性大鼠参照Bedford报道大鼠最大摄氧量的标准，建立大、中、小不同强度的大鼠运动模型；同时设置对照组。

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Setting-up exercises will do you good.

健身操对你有好处.

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Cooperate with increased gradually give women the increasing, makes the setting-up exercise exchange policy toward a more harmonious development.

配合的逐渐增多使得妇女们健身交流增多，使得健身操朝着更和谐的方向发展。

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Most middle school students in Tai Yuan city believe that martial arts setting-up exercise movements are designed reasonably, However, due to the difficulty of drill action does not reach the designated position, school importance limited, most students in practicing do not feel relax after exercise.

太原市中学的学生普遍认为武术健身操动作设计基本合理，难度适中。但由于演练动作不到位，学校重视度有限，大多数学生在练习武术健身操后还没有完全体会到身体有放松的感觉。

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Ten weeks elastic belt setting-up exercise after exercise reflects the student morphological index, height and weight, but no significant effect can make hiplines difference value is improving and have significant differences. 3.

十周弹力带健身操锻炼后，反映学生形态指标的身高和体重没有显著性影响，但能使上臂围差值提高且有显著性差异。

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Elastic belt setting-up exercise in the content, load exercise intensity and frequency strength, sport reached the students' fitness requirements.

结论：1.弹力带健身操在锻炼的内容、负荷强度、运动频率和强度均达到了学生的健身要求。

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The costumes will toward women setting-up exercise direction.

妇女健身操的服饰将朝着民族化、个性化方向发展。

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Elastic belt setting-up exercise after exercise can make the morphological index reflects the student improve difference value is the upper arm surrounds.

弹力带健身操锻炼后可以使反映学生形态指标的上臂围差值有所提高。

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Viewing the Setting of Different Crowds' Weight Reducing Exercise-Prescription

不同年龄人群减肥运动处方的制定

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Is a set of can improve students' strength, endurance quality has the actual operational setting-up exercise. 2.

是一套可以改善学生力量、耐力素质具有实际操作性的健身操。

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Curative Effect of Oxygen Setting-up Exercise for Internet Addiction College Students

有氧健身操对大学生网络成瘾干预效果的研究

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The demand for PE teachers in the grass roots has been changed deeply. Also the need for different majors is changed too, graduates majoring in basketball and setting-up exercise are more likely to be unemployed. 5.

基层对于体育教师的需求发生改变，对于专项的要求也发生了改变，篮球、健美操等专项的毕业生容易就业。

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A substantial number of the students in Taiyuan city middle school basically enjoy practicing martial arts setting-up exercise, but students who have the general attitude are relatively greater.

有相当比例太原市中学的学生对武术健身操基本上持喜爱的态度，但持一般态度的比重相对更大。

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Corresponding to "martial arts setting-up exercise into campus" scheme, put forward by ministry of education and sports administration, all provinces and cities are taking corresponding measures to promote the promotion of martial arts setting-up exercise.

响应国家教育部和体育总局武术健身操进校园的号召，全国各省市纷纷采取相应措施促进武术健身操的推广工作。

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Participation setting-up exercises to radio music is good for health.

参加做广播体操有益于身体健康.

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College sports gymnastics has its own characteristics compared with setting-up exercise. USAGE OF DANCING ACTION IN MODERN RHYTHMIC SPORTS GYMNASTICS

大学生竞技健美操与健身健美操相比较，有其独自的特点。舞蹈动作在艺术体操中的运用

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Such as ball games, setting-up exercise to music, golf and so on.

比如球类、广播体操、高尔夫球等。

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This can be done with exercise, relaxation, meditation, and setting priorities.

可以通过锻炼 、 放松 、 冥想以及合理的安排三者的顺序来达到减压的目的.

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The primary and secondary school teachers promotion not too positive attitude martial arts setting-up exercise, some teachers who did not make promotion plan, some teachers formulated the promotion plan but does not perform. 3.

北京市中小学教师推广武术健身操态度不太积极，有56.3%的教师没有制定推广方案，有的教师制定了推广方案但未执行。

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